1
General Discussion / Re: air fryers
« on: 12 May, 2024, 04:19:07 AM »
Lucky you, Pam. I'm on a self-imposed low protein diet since being wrongly diagnosed with CKD (chronic kidney disease) and reading all about the nasty stuff we eat with sodium, potassium, animal protein (including cow's milk) and phosphate. I realise my reaction in avoiding it all is over the top, but better safe than sorry - and it's much easier to get fresh fruit and veg in VN than most western countries, anyway. And I've gotta say I quite like the taste of soy or almond milk on my fruit and nuts breakfast these days! Haven't touched alcohol since before covid, and now I've been off red meat for at least six months. Would love to say I feel better for it but the only difference I've noticed so far is a small loss of weight! (but lots of mental comfort knowing I'm at least trying to do the right thing!). Got a mate arriving from Oz in a few weeks and he's a big drinker and definite "big English breakfast" fan so that's gonna be interesting!!!